Sleep disorders can get in the way of sleeping through the night, which is an essential part of maintaining good health, but thankfully sleep medicine is a field focusing solely on these issues. Without a full night’s rest, a person may not be able to function properly, and this can get in the way of day-to-day activities such as work or childcare. People who struggle with sleep disorders may find this article to be helpful to understand when it may be necessary to seek treatment. Persistent trouble sleeping is not something that should go ignored. It is always recommended to consult with a board-certified sleep medicine specialist or a doctor to get back on track to sleeping soundly all through the night.
If a person has enough trouble sleeping, they should consider seeking help to treat the disorder that they may be experiencing. A sleep medicine professional may be able to diagnose and treat the problem.
Sleep disorders are often associated with breathing problems. Obstructive sleep apnea is one of the most common disorders that affect people while they are asleep. OSA causes the person to stop breathing multiple times throughout the night. The airway becomes completely closed off, which can cause sudden brief occurrences of waking many times over. It is often difficult to diagnose obstructive sleep apnea because the patient is asleep during it. However, if during the day or when they first wake up, the patient experiences troubles with breathing, or the patient often wakes up with a headache or feeling unrested, it is likely that OSA is occurring.
Breathing difficulties should never go ignored. Consult with a sleep medicine professional so that they can evaluate the breathing throughout the night to determine what the root cause is.
Almost everyone experiences feelings of sleepiness at some point throughout the day. However, feeling constant lethargic is abnormal and may indicate a reason to see a sleep medicine professional. The body needs sleep in order to properly function. When there is a constant state of sleep deprivation, a person may become less able to function normally, which can have negative long-term effects such as poor work performance or an inability to care for children.
General physicians may recommend melatonin or other natural aids to help patients sleep through the night. However, these do not always work. When a person experiences a constant problem with sleeping, they should consider seeking further assistance. Sleep disorders can be disruptive and frustrating. If there is no improvement in a disturbed sleeping pattern after a week or two, then a trained sleep professional may be able to determine what is going on.
Unable to sleep through the night? Our team of professionals is trained, board-certified, and experienced in sleep medicine. Give us a call or stop by our office today so that we can figure out the reasons and treat your sleeping difficulties.
Request an appointment here: https://www.dentalsleepsolutionsgroup.com or call Dental Sleep Solutions Group at (530) 727-6080 for an appointment in our Red Bluff office.
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