Looking into your sleep medicine treatment options? When someone is not getting the sleep they need due to a sleep disorder, they will need to learn about their treatment options available so they can decide which one is right for them. When someone does not get enough sleep, it can lead to any number of health problems.
Understanding that sleep medicine is an option for treating a sleep disorder is necessary, as getting enough sleep is essential to good overall health. Examples of sleep disorders include sleep apnea, insomnia, narcolepsy, REM sleep disorder and snoring. When someone is diagnosed with a sleep disorder, it may be due to an underlying medical condition, making it a good idea for one to see one or more health care professionals in order to receive a proper diagnosis.
The list below includes popular treatments for those who have been diagnosed with a sleep disorder. When it comes to which treatment one should use, part of the decision depends on the type of sleeping disorder they are living with.
Making changes to one’s lifestyle can be the answer to their sleeping problems. Examples of positive changes include making wise food choices, exercising three to four times a week, maintaining a healthy body weight, not smoking, not abusing drugs, not abusing alcohol, dealing with any stress in a healthy manner, socializing with friends on a regular basis and paying attention to one’s personal hygiene.
Sleep aids can help those who are experiencing sleeping problems that get in the way of their ability to breathe properly during the night. One commonly used sleeping aid is a CPAP machine, which is typically utilized to treat sleep apnea patients. Additional sleep aid treatments include using an oral appliance or undergoing cognitive behavioral therapy and insomnia treatment.
When it is determined that one will benefit from using medication to treat their sleep disorder, they will be prescribed a medication that is ideal for them, e.g., antidepressants, sleeping pills, etc. The process starts with an individualized treatment plan, as every patient's sleeping problems will be different. Medication treatment may also involve taking supplements.
Since there are many treatment options available, patients can choose the ones that they think will help them get the sleep they need. For professional advice on which sleep medicine treatments will work, making an appointment is the next step.
Request an appointment here: https://www.dentalsleepsolutionsgroup.com or call Dental Sleep Solutions Group at (530) 727-6080 for an appointment in our Red Bluff office.
CPAP alternatives are the industry's best-kept secret. Do you suffer from sleep apnea? If so, then you are not alone. Sleep apnea can cause several health problems, and it is important to get the right treatment for your condition. Alternatives are an option that many patients don't know about. This blog post will discuss what…
TMJ disorder is common in the United States and affects more than three million people annually. One of the more frequent and severe symptoms of TMJ disorder is migraines. Often, treating TMJ disorder is essential for stopping chronic migraines.TMJ disorder can put a lot of stress on a person and lead to the onset of…
People who are battling a chronic sleep disorder often have difficulty getting enough sleep at night. Doctors generally advise most adults to aim for anywhere between seven to nine hours of sleep daily. The Centers for Disease Control and Prevention states that approximately 70 million people in the U.S. are struggling with some form of…
A sleep dentist can help treat a range of sleep-related disorders, and they typically start with a sleep study, which reveals the underlying cause of the sleep-related symptoms. In this review, we dive deep into what information a sleep study provides and how a sleep dentist can use that information to help patients enjoy a…